Beauty and Nutrition Combined From Nimble Balance Bar
New York-based food company Balance Bar has conveniently combined nutrition and beauty in its new snack bar. This new product, called nimble, is said to be a first of its [...]
Achieving good nutrition in the supermarket
A nutritious diet starts with choosing healthy ingredients, and the supermarket is the place where most of us get our food. Everything you need for balanced nutrition, from fresh fruit [...]
Nutrition Basics – The Micronutrient Vitamin D
Vitamin D is a fat-soluble vitamin also known as Calciferol or Cholecalciferol. The amount of vitamin D needed by the body depends on a person’s age. For instance, for men [...]
Daily Activities That Improve Health Condition
Despite the busyness of everyday life, it is always important to not disregard one’s health. Incorporating simple activities like stretching once in a while can be beneficial to the body [...]